Self-confidence

Tips for getting over a break-up

Have you been dumped and feel like everything is falling apart around you? Don’t panic: it’s nothing dramatic, but be careful not to let yourself go. You have to pull yourself together to move forward: don’t fall into the illusion…

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How to behave on a first date?

Dating has become much more difficult these days. People are becoming more picky, and many singles are choosing to live alone rather than in bad company! Do you want to be one of those people who, every night in cinemas,…

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Maintaining a relationship of trust in your relationship

Mutual respect is the basis of trust in a love relationship. How can we maintain this trust and respect in a sustainable way? Trust: a mutual insurance between two people To maintain trust in a couple, you need to know…

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Becoming charming: it’s possible and effective

According to an American study, out of 100 people questioned, more than three quarters cite charm as an indispensable asset for seduction. Having charm is therefore a prerequisite for all aspiring seducers to win over their female target. Understanding what…

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How to improve your self-esteem?

Mirror, mirror, mirror… Have you ever taken the time to seriously question your self-image? Do you truly love yourself? We all have moments in life when we lose confidence and get carried away by counterproductive behaviour that leads us away…

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Keeping your self-esteem high: 6 steps to follow

Keeping your self-esteem high means believing in yourself and your worth. To maintain high self-esteem and live life well, you must necessarily set goals in life. It is a balanced mental state that allows you to make plans for life…

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Women’s self-esteem

The question is simple: what is its value? If you are having difficulty or have not been able to answer, don’t worry, it happens very often. We usually find it much easier to assign values to others than to ourselves….

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How to heal a broken heart in 7 steps?

When a relationship ends, there is usually only an interruption of life. People prefer to hide and wait for the pain to finally subside. But heartache can be actively fought. The man is gone and you feel as if you…

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